2017 Programs

FOR SPRING ONLY UNTIL JUNE 30th, LEARN TO ROW PROGRAMS ARE 1/2 PRICE! CHECKOUT DETAILS BELOW!

New this year, registration for our programs can be done on line. Click on any of the programs below to find times to register. Please don't hesitate to call (705.765.1939) or email with any questions anytime though. See you on the water!

Personal Coaching

Coached rows at a time of your choice. Personal Coaching sessions are used by many for a broad range of rowing reasons. Regular coached workouts; Concentrated sculling camps; Group or family sessions; Personal coaching in your own boat at your cottage; Corporate Groups.

 

Learn to Row

No experience required!

You've always wanted to - now's your chance to learn to row in Muskoka this summer! Anyone can learn to row, and we have both the equipment and coaching to suit all types of bodies and learning styles.

 

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Junior Scullers

For rowers ages 9 - 16.

This is a program that focuses on technique, fitness, water awareness and fun. Many have used this to get a jump start on high school rowing, or just to improve on technique and fitness and enjoy the sport on our beautiful waterways.

 

Fitness Rowing

Our most popular adult program. This program focuses on fitness and rowing technique, and allows for a broad range in skills from those who have just learned to row to those who have been rowing for years.

 

Competitive Rowing

Our High School/University competitive training program. This program focuses on technique, fitness and speed on the water. It is solely a sculling program, with all training done in singles and doubles.

 

Masters Rowing

Our adult competitive training program. This program will improve your technique, fitness and speed on the water. It is solely a sculling program, with all training done in singles and doubles.

 

Drop in Rows

Drop in rows for those here on the weekends.

We offer the ability to drop in to row with minimal advance notice. Our coach will be there to be on the water, give you some pointers, go over our waterway if you normally row somewhere else, and of course help you on and off the water.

High School Rowing

Our high school rowing program run out of Rosseau Lake College in Rosseau, Muskoka.

Our indoor training starts with cross training in other sports in the fall and winter, and then with with sport specific indoor training starting in April. We visit the indoor rowing tank in Peterborough to get a jump start on the on water season, which usually begins in late April for us in Muskoka.

For information on the rowing program and on attending Rosseau Lake College, please visit: rosseaulakecollege.com