Competitive Rowing Program

Our competitive rowing programs focus on technique, fitness and speed on the water. We have two different options for competitive rowers, in either option you can choose to race or not:
OPTION 1. Join our competitive team. You sign up for the whole season with this option. Practice times and space available varies between locations.
OPTION 2. Join our competitive classes. These are better if you're not here for the whole season or would prefer to come at different times or frequency than the competitive team.

These programs are designed for:
- those training to compete at a High School, University or Masters level;
- those who are working towards doing so; OR
- those who are used to training at this intensity level in other sports and are looking for the same intensity

Many use these programs to compete in summer regattas, or to increase their speed and fitness for the coming season, or both.

Rowers have a choice to compete at regattas during the summer. Most commonly the RowOntario Champs (Jul 21-22) and Royal Canadian Henley Regatta (August 7-12, Masters Aug5th). Support with coordinating logistics and registrations for any regattas will be given, but transportation and coaching at regattas will depend on numbers attending individual regattas.


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Single class $17, 6 for $15/session, 12 for $13/session
use passes to row at any location