Competitive Rowing Program

Our competitive rowing programs focus on technique, fitness and speed on the water.

These programs are designed for:
- those training to compete at a High School, University or Masters level;
- those who are working towards doing so; OR
- those who are used to training at this intensity level in other sports and are looking for the same intensity

Many use these programs to compete in summer regattas, or to increase their speed and fitness for the coming season, or both.

Rowers have a choice to compete at regattas during the summer. Most commonly the RowOntario Champs (Jul 21-22) and Royal Canadian Henley Regatta (August 7-12, Masters Aug5th). Support with coordinating logistics and registrations for any regattas will be given, but transportation and coaching at regattas will depend on numbers attending individual regattas.

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